Control Tempo
🔊 Sounds
⏲️ No interval
⬇️ Down: 3s
-
+
⏸️ Pause: 1s
-
+
⬆️ Up: 2s
-
+
🛌 Between Reps: 2s
-
+
⏰ Get Ready: 5s
-
+
🔢 Amount of Reps
-
8
+
Go
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